February 1, 2016

Ultra Thick Grip Pull Up Bar

Thick bar training with Xorbars Ultra Pull Up Bar. Last summer we were repeatedly asked for a thick pull up bar. So this summer 2015, we […]
January 17, 2016

How to build dip bars or parallel bars

Parallel bars or dip bars are a pretty simple to install as the posts are much easier to handle. See pull up bar installation document for […]
January 8, 2016
parallet bars for big shoulders

Parallet Bars for Big Shoulders

So you want bigger shoulders!?  Adding parallet bars to your calisthenics workout is one sure fire way to increase your shoulder size and strength. By positioning […]
August 3, 2015

Diy pull up bar installed in Coventry

We enjoyed installing this awesome diy pull up bar package in Coventry over the weekend. High pull up bar. Lower pull up bar. Back row or […]
February 20, 2015

Outdoor Pull Up Bars Installed in Southwold

We love this Outdoor Pull Up Bar Set Up This bespoke outdoor pull up bar configuration was installed at a customers home in Southwold. The addition […]
February 19, 2015

Two Customer DIY Pull Up Bars London

November 10, 2014

How to do a muscle up on pull up bars

Hi Guys and Girls, So you have your pull up bar and you want to progress to doing one of the ultimate moves…the muscle up. Well […]