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Diy pull up bar installed in Coventry
August 3, 2015
how to install parallel bars
How to build dip bars or parallel bars
January 17, 2016
parallet bars for big shoulders

So you want bigger shoulders!?  Adding parallet bars to your calisthenics workout is one sure fire way to increase your shoulder size and strength.

By positioning the parallets under a mid height pull up bar you can use the bar to support your legs which can also assist you in performing the shoulder handstand press.

Standard parallet exercises such as L-sits added to your ab program will strength your core in static positions.

Our Xorbar Parallet package can be bought as an add on to our other pull up bar packages or as an individual calisthenics exercise station in your garden.

Once you can do hand stand presses on these parallet bars…well then we would love to see your photos.

The Xorbars Team

 

Next available Installation date for large gyms is W/C 26th June. Team Xorbars

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